September 18, 2023
Learn more about Healthy meal hack and try our new featured recipe!
August 21, 2023
Learn more about our Mindful Program
May 01, 2023
Diet Quality and Summer Break! Diet quality is defined as a diversified and balanced diet that provides energy and essential nutrients for a healthy and active life. With the end of classes and a summer break on the horizon, the quality of your diet may be furthest from your mind. But reconsider!
April 01, 2023
It’s no secret that caffeine, a natural stimulant, is a staple ingredient in the diets of many college students. While consuming large amounts of caffeine can be dangerous, enjoying it in moderation can help us feel alert and energized. But what is moderation when it comes to caffeine?
March 01, 2023
National Nutrition Month® – Fuel for the Future | This year’s National Nutrition Month® theme, “Fuel for the Future,” refers to choosing foods that are healthy for our bodies and for the environment. In both cases, the long-term outcomes of our...
February 01, 2023
Heart Month—Spotlight on Cardiovascular Health | Every February is dedicated as American Heart Health Month, with an important focus on reducing risk of developing cardiovascular disease, the number one killer in the US. National Wear Red Day is Friday, February 3rd—Wear red to raise awareness about cardiovascular disease!
December 01, 2022
ALLERGY AWARENESS—spotlight on SESAME We might all be familiar with the top 8 allergens: milk, eggs, finned fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. But did you know that starting January 1, 2023 the top 8 allergens will become the top 9? Added to the list will be SESAME.
November 01, 2022
It’s fall and you may be feeling a little bit of pumpkin overload because it is everywhere you look– pumpkin lattes, pumpkin muffins, pumpkin ice cream… It’s not only delicious– this orange winter squash actually has many benefits for your health.
October 01, 2022
The Power of Breakfast - Is breakfast really the most important meal of the day?
September 05, 2022
The start of a new school year is upon us! In the midst of moving in, getting accustomed to a new schedule, making friends, and trying to find time to study, sleep, eat, and exercise, life gets a bit hectic. This is why it can be helpful to begin establishing healthy habits...
June 01, 2022
When we think about skin care, we often think about facial scrubs, moisturizers, and sunscreen. In reality, caring for your skin is a lot more involved. Having healthy skin is...
May 01, 2022
Congrats! You made it to finals season. As you wrap up your school year, remember that what you eat during this time can have an enormous impact on your studies. Give yourself a mental boost and try these tips to stay sharp for finals.
April 08, 2022
Sodexo is proud to sign on as a Northeast Organic Family Farm partner to support organic dairy farms in the Northeast and to help secure the future of organic dairy. We’re committed to purchasing organic dairy products from brands that source their milk from our region.
April 01, 2022
April is Stress Awareness Month. Get tips for managing stress in April's Nutrition News written by Campus Dietitian Gabrielle
March 01, 2022
It's National Nutrition Month! Learn about this years theme and enjoy a recipe for Thai Pumpkin Soup - by Campus Dietitian Gabrielle
February 01, 2022
Learn About Heart Health and Explore a Roasted Nuts Recipe! - by Campus Dietitian Gabrielle
January 05, 2022
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August 19, 2021
We appreciate your understanding as we experience some potential changes to product availability and staffing...
June 02, 2020
Students and parents are concerned about the potential dangers of campus life in the wake of the COVID-19 pandemic. Dining has become an area of particular focus, with consumers expressing a heightened emphasis on food safety and flexible dining options. This brief communication piece explains the steps Sodexo is taking to safeguard the health and well-being of everyone who dines on campus.
March 12, 2020
We take our responsibility for the well-being of the communities we serve seriously and want to share with you the contingency measures we are taking to keep the communities we serve and our employees safe.
May 10, 2019
Universities in North America has launched a new website to recruit, inform and support its growing intern program. Sostudents.sodexomyway.com is the division's new online hub where current and future student employees on campus can sign up, share their experiences and connect to people and resources they need to be successful.